Marriage. Sometimes merry, sometimes not

Melissa Martin, Ph.D.

And they lived “happily ever after.”

Many people in the U.S. believe in love and matrimony. But, marriage takes consistent effort and time to weather the ups and downs.

According to a 2013 Pew Research Center survey, 88 percent of Americans cited love as the main reason to marry, with making a lifelong commitment and companionship, respectively.

What are top issues that may cause conflict in marriages?

Communication. Marriage doesn’t come with a manual. Communication is about how you talk about the problem and how the problem is solved. And that means discussing issues without screaming, name-calling, blaming/shaming, walking off in a huff without returning to solve the problem, bringing up past hurts, refusing to compromise and attacking each other’s character.

Expectations. We have an idea of what we think marriage should look like, and when it’s different than what we expected — fireworks! Or we try to change how our partner thinks, feels and acts.

Money. Individuals are either savers, spenders or somewhere in-between. And opposite viewpoints can spark conflict. Debt can be detrimental on a marriage. What happens when one partner is a credit card junkie or gambler? What happens when one partner is tighter than bark on a tree or fanatically frugal? Major fireworks!

Disciple of children. People come into marriage with different methods of how to discipline children. Usually it’s how we were raised. What if one parent wants to spank and the other is adamantly against spanking? Add a blended family and tension may ensue over boundaries and rules.

Sex. Who wants more? Who wants less? And how do couples solve this issue? Females usually want more nonsexual affection (i.e., conversation, romance, holding hands, hugging, cuddling) and males usually want more sex. A 2015 survey from the Pew Research Center cited 61 percent of married people reported a satisfying sexual relationship is important.

Household chores. Who does what? Who doesn’t help with dishes, laundry and cleaning? More than half of married U.S. adults say sharing household chores is important for a successful marriage, according to the 2015 study.

Problem with in-laws. Is mother-in-law nosey? Is father-in-law overbearing? Families are a mixture of relationships. Add rude relatives on both sides, and hurt feelings can cause ruptures. “I can talk bad about my family, but you cannot talk bad about my family.”

“Underneath all the distress, partners are asking each other: Can I count on you? Are you there for me? Will you respond to me when I need, when I call? Do I matter to you? Am I valued and accepted by you? Do you need me, rely on me?” Dr. Sue Johnson is the founder of Emotionally Focused Couple Therapy.

The following are two of my favorite books for couples:

“Things I Wish I’d Known Before We Got Married” (2010) by Gary Chapman, bestselling author and marriage counselor.

“The 5 Love Languages: The Secret to Love that Lasts” by Gary Chapman (2015 Reprint).

Marriage counseling, also known as couples counseling, relationship counseling or couples therapy, is an option for marriages without merry. Counseling includes helping partners learn how to communicate and listen to each other, understand and manage human emotions, repair ruptures and initiate forgiveness, implement problem-solving skills and decision-making methods. And address issues that cause conflict.

What is one way to keep the merry in marriage?

“I think one reason for a successful marriage is laughter. I think laughter gets you through the rough moments in a marriage.” – Bob Newhart

Melissa Martin, Ph.D.

Melissa Martin, Ph.D., is an author, self-syndicated columnist, educator and therapist. She resides in Scioto County, Ohio.

Melissa Martin, Ph.D., is an author, self-syndicated columnist, educator and therapist. She resides in Scioto County, Ohio.