New President, same King!

New President, same King!

I suspect it would be an understatement to say that social media has been saturated with posts regarding the upcoming Presidential Election. Who will ...

November 4th, 2016 |  


All about the numbers

All about the numbers

Type 1 Diabetes is all about numbers-number of carbohydrates, measurements of food, blood sugar levels, and hemoglobin A1C. Numbers are critical infor...

November 3rd, 2016 |  


The Burfict solution

The Burfict solution

I am tired of the argument that a coach or general manager has to weigh the pluses and minuses of every player on his or her team when it comes to dec...

November 1st, 2016 |  



Your vote counts on Nov. 8

Your vote counts on Nov. 8

The bedrock of American democracy is equal representation in government. And the American way of ensuring that we as citizens are represented is to vo...

October 26th, 2016 |  


Good vs. evil at PLT

Good vs. evil at PLT

For 2 1/2 hours, Dr. Vincent Scarpinato and Jason Chaney went toe to toe in the battle between good and evil, and in the end, those in attendance at P...

October 26th, 2016 |  


The imposter and me

The imposter and me

This past Friday, my friend Adrienne and I were making our way home from dinner in Ashland, discussing our career accomplishments, scholastic hopes an...

October 25th, 2016 |  


New laws against sugar sweetened beverages

New laws against sugar sweetened beverages

In 2015, the city of San Francisco passed an ordinance requiring advertisers of sugar sweetened beverages (SSB) to include a warning that SSB contribu...

October 24th, 2016 |  


Because Media Representation of People with Disabilities Matters

Because Media Representation of People with Disabilities Matters

“Born This Way,” Me Before You, and now the latest, “Speechless,” are among the TV shows or movies going a different route in ...

October 14th, 2016 |  


Providing support for the cause

Providing support for the cause

As many of us know and acknowledge, October is Breast Cancer Awareness Month. As a reporter, I have had the opportunity to write two news stories abou...

October 13th, 2016 |  


A mother of “Times”

A mother of “Times”

As parents we want the white picket fence and to see the joyous faces stepping down from the bus as we wait for children at the door with dinner in pr...

October 13th, 2016 |