Features
Strategies to lose weight safely
The struggle millions of individuals experience in regard to maintaining a healthy weight has led public health agencies to characterize overweight an...
Enjoy stuffed burgers this barbecue season
Barbecue season has arrived, so soon people will be bonding in the backyard over hamburgers and hot dogs. Backyard barbecue season begins in spring an...
Free skin cancer screening on May 20
WHEELERSBURG– May is Skin Cancer Awareness Month. Skin cancer is the most commonly diagnosed cancer in the U.S. 1 in 5 Americans will develop sk...
If you are a fan of the video game series go see this
Hey everyone! I took two weeks off as I have been pretty sick. I joked that some weeks I don’t love seeing a new movie but I truly missed it in ...
Stepping into the unknown
I believe that it was Earl Nightingale who said, “Learn to enjoy every minute of your life. Be happy now. Don’t wait for something outside...
You need to finish what you start
Norma was seventy-six years old when she enrolled in our outpatient hospice program. Norma was born and raised in Wheelersburg, Ohio, but worked for t...
He still moves stones
It is the end of the Sabbath and the beginning of the first day of the week and the sun is starting to peek over the horizon. As we survey the landsca...
Factors that can adversely affect mood
No one is immune to the occasional bad mood. A bad mood can make a difficult day feel even more so, and multiple-person households can become uncomfor...
Create a chocolate charcuterie board
Valentine’s Day is an opportunity for people to share their love and affection and of course, sweet treats. Chocolate reigns supreme on this day...
Portsmouth Public Library Book Recommendations
The Portsmouth Public Library would like to recommend these book titles. Each title is available to borrow with your library card! For more book recom...
