Strategies to lose weight safely

Strategies to lose weight safely

The struggle millions of individuals experience in regard to maintaining a healthy weight has led public health agencies to characterize overweight an...

April 17th, 2022 |  


Enjoy stuffed burgers this barbecue season

Enjoy stuffed burgers this barbecue season

Barbecue season has arrived, so soon people will be bonding in the backyard over hamburgers and hot dogs. Backyard barbecue season begins in spring an...

April 17th, 2022 |  


Free skin cancer screening on May 20

WHEELERSBURG– May is Skin Cancer Awareness Month. Skin cancer is the most commonly diagnosed cancer in the U.S. 1 in 5 Americans will develop sk...

April 17th, 2022 |  



If you are a fan of the video game series go see this

If you are a fan of the video game series go see this

Hey everyone! I took two weeks off as I have been pretty sick. I joked that some weeks I don’t love seeing a new movie but I truly missed it in ...

April 15th, 2022 |  


Stepping into the unknown

Stepping into the unknown

I believe that it was Earl Nightingale who said, “Learn to enjoy every minute of your life. Be happy now. Don’t wait for something outside...

April 15th, 2022 |  


You need to finish what you start

You need to finish what you start

Norma was seventy-six years old when she enrolled in our outpatient hospice program. Norma was born and raised in Wheelersburg, Ohio, but worked for t...

April 15th, 2022 |  


He still moves stones

He still moves stones

It is the end of the Sabbath and the beginning of the first day of the week and the sun is starting to peek over the horizon. As we survey the landsca...

April 15th, 2022 |  


Factors that can adversely affect mood

Factors that can adversely affect mood

No one is immune to the occasional bad mood. A bad mood can make a difficult day feel even more so, and multiple-person households can become uncomfor...

April 10th, 2022 |  


Create a chocolate charcuterie board

Create a chocolate charcuterie board

Valentine’s Day is an opportunity for people to share their love and affection and of course, sweet treats. Chocolate reigns supreme on this day...

April 10th, 2022 |  


Portsmouth Public Library Book Recommendations

The Portsmouth Public Library would like to recommend these book titles. Each title is available to borrow with your library card! For more book recom...

April 10th, 2022 |