Get Your Family Outside in Cooler Weather: It’s Good for You

Parents and guardians may be tempted to dial back outdoor activities when cold temperatures arrive, but getting outside is good for children and their...

November 29th, 2019 |  


Shop small businesses to improve the holiday experience

It’s the time of year when newspapers thicken with sales circulars and holiday advertisements. Consumers looking to beat the hustle and bustle a...

November 27th, 2019 |  


What to do with Thanksgiving leftovers

What to do with Thanksgiving leftovers

Holiday hosts toil for hours to create lavish meals everyone will enjoy. It’s not uncommon for Thanksgiving tables to be covered with more food ...

November 27th, 2019 |  



SOMC Births 11/11-11/18

November 11Heith and Jamie Leeth of Portsmouth, sonAlexandria Cooper and Aaron Howard of Vanceburg (Ky.), daughterRickie Wilson and Carmen Lefrancois ...

November 20th, 2019 |  


TourismOhio launches ice cream trail

Amid soaring summer temperatures, TourismOhio launched a new way to beat the heat: the Ohio Ice Cream Trail. The 15-stop trail highlights local, famil...

July 6th, 2018 |  


‘Text Neck’ means trouble

‘Text Neck’ Means TroubleFor Those Addicted to Mobile DevicesWell before the invention of cell phones, medical experts agreed that poor po...

July 6th, 2018 |  


Facebook stalking and phone spying: When self-sabotage becomes a quiet addiction

Some behaviors make us our own worst enemy: snooping through a partner’s phone, obsessing over Facebook photos of an event you weren’t inv...

June 17th, 2018 |  


Protect your eyes

Protect your eyes

Your time outside can quickly lead to an increased risk of exposure to dangerous ultraviolet (UV) rays that can cause a sun spot on the white of the e...

June 15th, 2018 |  


Keeping your summer spending in check

Cookouts, swimming pools, fireworks, vacations — summer is full of fun.But with all that fun, it can be easy to mentally check out on your money...

June 15th, 2018 |  


Why antacids — not your inhaler — may be the key to treating your asthma

Asthma is a relatively common lung problem, usually caused by allergies, heavy exercise or chemical exposure in the workplace. But Dr. Alexei Gonzalez...

June 9th, 2018 |