Taking time for fitness this fall With the lazy days of summer behind us, many people look to the fall season as the perfect time to get in shape and back into the right wellness regime.
If the plays aren't working, re-adjust the game plan Just over a decade ago, a diagnosis of the blood cancer chronic myeloid leukemia (CML), a disease in which the body produces cancerous white blood cells, was considered a death sentence with only a...
Protecting your home against winter's 'silent killer' Known as the "silent killer," carbon monoxide (CO) is responsible for an average of 450 deaths and 20,000 emergency room visits each year, according to the Journal of the American Medical Associati...
Tips for adjusting to busy family schedules The kids are back in school, fall activities are starting up again and the house is empty at different times of the day, making it difficult to keep up with hectic schedules - including yours. Yet ...
The new must-do task of financial planning: identity protection Long gone are the days when taking steps to protect your identity was optional, or something you did only if you had reason to believe your identity had been compromised. Today, identity protection...
It may be in Your DNA: Restless Legs Syndrome Restless Legs Syndrome (RLS) is a neurological condition known to run in families. Studies have now identified some of the genetic markers of RLS and RLS is often found in families where the onset ...
Curious about the Mediterranean diet? How to make it work for you The people in countries bordering the Mediterranean have historically been known as some of the healthiest, fittest people in the world. Their diet of fresh fruits and vegetables, wholesome whole g...
In breast cancer detection, the test matters One in eight American women will be diagnosed with breast cancer in their lifetime. However, early detection coupled with advanced treatment options has cut mortality rates by a third in the U.S. o...
Common user mistakes affecting your computer's speed and security Have you ever casually surfed the Web, answered a friendly chat or responded to a curious email only to have it lead to major computer trouble? With virus, spam and phishing technology more sophist...
The modern beauty's guide to revealing her best self Today's woman knows the importance of putting her best face forward, from what she says to what she wears to how she takes on the day. Acting like a modern beauty is important to representing herse...
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